Embracing International Cuisine

Embracing International Cuisine

With the Winter Olympics upon us, we are given the opportunity to peer into the cultures and traditions of people from all around the globe.  We see all sorts of inspiring stories about athletes and their lives, providing a bit of human connection to such a grandiose event. You know what helps foster human connection better than almost anything else? If you said “food,” you’re absolutely right! Food brings people together around the world and is a social event in basically every culture.

Because the U.S. is such a melting pot, we have the privilege of having international cuisine at our fingertips at just about any moment. Whether you purchase something frozen from the grocery store, shop at your local deli for authentic cuisine, or decide to make something at home, you have access to more variety than you will ever have time to taste! We have Julia Child to thank for bringing international cooking into the homes of Americans when she exploded onto the culinary scene with accessible French recipes and techniques that could be duplicated in the home kitchen. Given the popularity today of cooking shows, blogs, and recipe forums, we now have an unlimited supply of internationally-inspired recipes that we can create and share with friends and family. We have entire grocery stores dedicated to bringing ingredients from faraway countries right into our backyards. Let’s utilize these resources and celebrate the international delights in which we are all capable of indulging.

A great way to sample the fare of many different nations is to host an international potluck, and the Olympic events are a fantastic excuse to do so.

Have your friends and family each bring a dish inspired by a different country or by their own culture and let everyone enjoy the diversity of food.  You will experience the vast array of flavors that are spread across our world and get a taste for how different regions can create a variety of flavors, oftentimes using some of the same spices or other ingredients. We live in a diverse society and should take advantage of every opportunity we have to experience and understand all of the cultures that play into it – and food is a great place to start! Chef J has shared one of his favorite Russian recipes to give you a little inspiration.

Roasted Chicken and Eggplant
Pesto:Roasted Chicken and Eggplant

  • 2-3 cloves garlic, chopped
  • ½ cup toasted pecans
  • ½ cup packed fresh basil
  • ¼ cup packed parsley
  • 3-4 sprigs marjoram
  • 2-3 sprigs oregano
  • ½ cup shredded asiago cheese
  • 1 lemon, zest and juice
  • Salt & pepper
  • 8 oz. olive oil

In a food processor, combine all ingredients except oil, and pulse until a paste is formed.
Slowly add the oil while blending.
Season to taste.

Eggplant:

  • 1 eggplant, sliced into ½” rounds
  • Salt & pepper
  • Olive oil

Brush the eggplant with oil and season with salt and pepper.
Roast at 375 for 20 minutes.

Chicken:

  • 1 Chicken breast
  • olive oil
  • Salt & pepper

Season the chicken.
Sear on one side in a hot sauté pan.
Flip and move the pan to the oven. Cook until an internal temperate of 165 is reached, about 7 minutes.
Allow to rest for a few minutes.
Cut into bite size pieces

Pickled Onions:

  • 1 red onion, sliced
  • 1 cup red wine vinegar
  • ½ cup water
  • 1 tsp salt
  • ½ tsp pepper
  • ½ tsp coriander

Combine all ingredients, except onions, in a small sauce pot and bring to a simmer.
Remove from heat and add the onions.
Pour everything into a zipper bag.
Squeeze out all of the air and seal.
Let it sit at room temperature until cool.
Refrigerate until needed.

Assembly:
Spread a bit of the pesto on a slice of eggplant.
Add a piece of chicken and a few pieces of onion.
Roll up and skewer with a toothpick.
Repeat with remaining ingredients.

Printer friendly recipe: Roasted Chicken and Eggplant

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